Must-have accessories include an anti-fatigue mat, monitor arm, cable management tray, and ergonomic chair. These enhance comfort and productivity in your workspace.

An ergonomic setup includes a height-adjustable desk, external monitor at eye level, keyboard at elbow height, and the option to alternate between sitting and standing.

A sit-stand desk allows you to easily switch between sitting and standing positions throughout the day, promoting better posture and movement, unlike regular desks that keep you seated for hours.

Standing desks can reduce the risk of back pain, improve posture, boost energy levels, and promote better circulation. Alternating between sitting and standing helps reduce the negative effects of prolonged sedentary work.

Experts recommend switching every 30 to 60 minutes. Using a height-adjustable desk lets you alternate positions easily to maintain energy and reduce fatigue.